Health and Wellness

Empower your Wellness (NOT Disease) and Enhance your life!

There are hundreds of Diseases but your Wellness is unique

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some of the information on our website.

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Blood Test Likely to Detect Early Ovarian Cancer

Blood Test Likely to Detect Early Ovarian Cancer

A blood test that can be used to screen women annually to detect ovarian cancer two years earlier than current methods seems extremely hopeful ! Researchers that analysed blood samples from 80 women over 7 years have found that measuring four proteins together can...

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Blood Test Predicting the Likelihood of Death

Blood Test Predicting the Likelihood of Death

An amazing new study being done can Predict the Likelihood of Death! The study suggests that a blood test tracking 14 different biomarkers can predict a person's risk of dying within the next 10 years and is better than any conventional models. Click here to read the...

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Plant Foods and General Gut Health

Plant Foods and General Gut Health

Amazing Evidence Mounts on the Importance of Consuming a Diet High in Plants & Vegetables There is now ample evidence to show how important it is for the human body to consume a diet high in Natural fibre from Plants and Vegetables. An Animal Study conducted at...

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Happy Festive Season and Merry Christmas!

Happy Festive Season and Merry Christmas!

It is the first day of my holidays and I wanted to wish you a Happy Festive season, a Merry X-mas and a Wonderful Year to come! May this period be filled with much love, joy and peace for you. I also wanted to share a little festive treat with you- no stress no bake...

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Harness your Gifts for Wellness.

Harness your Gifts for Wellness.

3 Steps to Harness your Gifts for Wellness. Often we humans get strongly attached to the outcomes we desire in life and if these do not meet our expectations we tend to get deeply disappointed. Focusing constantly on these feelings of disappointment we begin to sow...

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The Ultimate Brain ‘Supplement’.

The Ultimate Brain ‘Supplement’.

The Ultimate brain supplement that actively prevents Neuro-Degeneration and unhealthy states of  the brain, is not derived from food or Nutritional Supplements, it is Physical Exercise! Unhealthy and Degenerative Brain states like Alzheimer's, Dementia, Parkinson's,...

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