Diet and Nutritional Therapies
A Balanced Diet is an Essential Part of the Wellness Program!
Consuming a clean, wholesome, balanced diet, with minimal toxic products, additives and pesticides, that disrupt the harmonious functioning of the body, lays the foundation to Wellness.
It’s not just what you eat but how you eat, when you eat and how you prepare it that plays a major role in nurturing the body.
There are many beneficial diets available from, Blood Type suited, Food Combining, Fit for Life, Paleo, Ketogenic etc… but the diet most suited to you is the one that is individualised to your body’s response and needs!
There are many beneficial diets available from, Blood Type suited, Food Combining, Fit for Life, Paleo, Ketogenic etc… but the diet most suited to you is the one that is individualised to your body’s response and needs!
The body also requires a balanced amount of Vitamins, Minerals, Amino Acids, Enzymes and other elements to perform the vast amount of functions that creates Optimum Wellness.
All these factors are carefully considered and form part of your Wellness Program.