by Dr Simi Khanna | Apr 13, 2020 | Blog post, Covid-19, Gifts for Wellness, Immune boosters, Nature, Nutrition, Nutrition, Uncategorized, Wellness, Whole Foods
While Covid-19 virus is a new entity and has created a pandemic crisis affecting the whole global community and we must take all precautions to keep ourselves and others safe and do our due diligence in limiting its spread. However, at a time like this we can also...
by Dr Simi Khanna | Nov 30, 2017 | Cellular Medicine, Diets, Minerals, Nutrition, Research, Technology, Wellness, Wellness Lifestyle, Wellness Programs, Whole Foods
6 Prunes a Day! The substantial benefits of eating 6 Prunes per day for Bone Building has been concluded by a recent Clinical Study led by Researcher Dr Shirin Hooshmand ! The Study ran a six month trial with 48 women in their late 60’s/early 70’s with...
by Dr Simi Khanna | Jan 18, 2017 | Cellular Medicine, Diets, Food for Thought, Nutrition, Wellness, Wellness Lifestyle, Whole Foods
Is Focusing on Wellness One of Your Goals this Year? If so, I am going to challenge you with the first Wellness Lifestyle Initiative, to enhance your Wellness. Studies show that’s all it takes to form a new life enhancing habit, 21 DAYS! Make a commitment to...
by Dr Simi Khanna | Nov 30, 2016 | Minerals, Research, Whole Foods
Review Study Reveals Potassium Intake can Reduce the Risk of Stroke by 13%. A Review of all the Studies till August 2016, into the relation between the intake of Potassium and the incidence of mortality from various types of Stroke, was undertaken by Researchers from...
by Dr Simi Khanna | May 4, 2016 | Diets, Wellness, Whole Foods
I am often asked for some Healthy Breakfast Options, as breakfast, although it doesn’t have to be so, is usually a different kind of meal to lunch and dinner. I will share with you my favorite healthy breakfast options, starting with this one today!...
by Dr Simi Khanna | Apr 26, 2016 | Newsletter, Wellness, Wellness Programs, Whole Foods
What you focus on EXPANDS! Focus On WHAT YOU WANT – more than – WHAT YOU DON’T Your WELLNESS – rather than – Your Illness Breathing, Laughing (OXYGEN) – rather than – Smoking, Stressing.. ...
