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5 Empowering Questions for Personalizing Your Wellness Program

5 Empowering Questions for Personalizing Your Wellness Program

by Dr Simi | May 13, 2022 | Blog post, Wellness, Wellness Programs

There are many Programs and Regimes that prevail that can be followed to enhance one’s Wellness and while it is vital to get this knowledge, it is not individualized to our unique needs. How then do we choose and follow a Wellness Program that would suit and nurture...
How Stressful Thoughts Influence the State of Our Body – Part 3

How Stressful Thoughts Influence the State of Our Body – Part 3

by Dr Simi | Sep 8, 2021 | Brain health, Wellness

In the previous two parts of this post, I wrote about how our Stressful Thoughts and Feelings cause the drawing of Energy from the Electromagnetic field around our body, the conversion of that Energy into Chemistry and its storage in the lower three energy centres of...
How Stressful Thoughts Influence the State of Your Body – Part 2.

How Stressful Thoughts Influence the State of Your Body – Part 2.

by Dr Simi | Sep 1, 2021 | Brain health, Wellness

The following is the 2nd part of the article that I wrote last week. Click here to read Part 1 if you have not read it yet. In Summary of Part 1 from last week;Your emotions are intimately connected to your body. Every time you have, a ‘Stressful’ Thought...
How Stressful Thoughts Influence the State of Your Body and Being – Part 1

How Stressful Thoughts Influence the State of Your Body and Being – Part 1

by Dr Simi | Aug 24, 2021 | Brain health, Wellness

It is Now Well Known that the Body and Mind in a Being are Intricately Connected and the Quality of our Thoughts and Feelings have a Profound Influence on our Body! Every thought produces a biochemical reaction in the brain. The thoughts we have turn on certain...
Immune Boosting Shots

Immune Boosting Shots

by Dr Simi | Apr 13, 2020 | Blog post, Covid-19, Gifts for Wellness, Immune boosters, Nature, Nutrition, Nutrition, Uncategorized, Wellness, Whole Foods

While Covid-19 virus is a new entity and has created a pandemic crisis affecting the whole global community and we must take all precautions to keep ourselves and others safe and do our due diligence in limiting its spread. However, at a time like this we can also...
Covid-19 Wellness News!

Covid-19 Wellness News!

by Dr Simi | Mar 25, 2020 | Blog post, Food for Thought, Gifts for Wellness, Nutrition, Wellness, Wellness Lifestyle, Wellness Programs

Corona Virus (COVID-19) Wellness News Undoubtedly, you have been flooded with news of the Coronavirus (COVID-19) and its effect on the worldwide community and advice from various sources for prevention of its spread and affliction. While it cannot be denied that a...
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Meet Dr Simi Khanna

Dr Simret (Simi) Khanna is a Holistic Wellness Doctor and has been practicing in the field of health for over 30 years. Dr Khanna uses a holistic Integrated approach to health by combining the science of traditional medicine with the wisdom of natural holistic health care systems, wholesome nutrition, and healthy lifestyle choices to help her patients with a wide variety of ailments.

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