by Dr Simi Khanna | Dec 25, 2018 | Gifts for Wellness, Happiness
It is the first day of my holidays and I wanted to wish you a Happy Festive season, a Merry X-mas and a Wonderful Year to come! May this period be filled with much love, joy and peace for you. I also wanted to share a little festive treat with you- no stress no bake...
by Dr Simi Khanna | Sep 11, 2018 | Blog post, Brain health, Cellular Medicine, Food for Thought, Gifts for Wellness, Happiness, Healing, Healing Light, Nature, Nutrition, Sunshine, Wellness, Wellness Lifestyle, Wellness Programs
3 Steps to Harness your Gifts for Wellness. Often we humans get strongly attached to the outcomes we desire in life and if these do not meet our expectations we tend to get deeply disappointed. Focusing constantly on these feelings of disappointment we begin to sow...
by Dr Simi Khanna | Jan 25, 2018 | Cellular Medicine, Food for Thought, Happiness, Healing, Wellness, Wellness Lifestyle
Valuable Prescriptions to Share As the New Year dawned I recalled some valuable ‘Prescriptions from Heaven’ which I am sharing with you and hope their application will enrich your Wellness Lifestyle! Reflect on your previous year with gratitude, before...
by Dr Simi Khanna | May 17, 2017 | Cellular Medicine, Diets, Food for Thought, Happiness, Nutrition, Wellness, Wellness Lifestyle
Key factors that enhance the Functioning of our body: The well-being of our body is directly related to allowing its natural rhythms to function harmoniously and the key factors that enhance this is what I have coined as : “The 6 R’s” Regularity of...
by Dr Simi Khanna | Jun 22, 2016 | Blog post, Food for Thought, Happiness, Wellness
Give Yourself a Priceless Gift – the Gift of Friendship! I recently saw the movie ‘Alice Through The Looking Glass’ mainly for its delightful visuals and was wonderfully surprised at the heart warming message it conveyed about the...
by Dr Simi Khanna | Jun 14, 2016 | Blog post, Food for Thought, Happiness, Wellness
Could this be The Secret to the High Score of Gross National Happiness in Bhutan? In the Himalayan Kingdom of Bhutan, where contentment supposedly reigns and sorrow is denied entry, it’s people are expected to think about death 5 times a day. That...
