by Dr Simi | Feb 11, 2019 | Blog post, Diets, Gut microbiome, Nutrition, Research
Amazing Evidence Mounts on the Importance of Consuming a Diet High in Plants & Vegetables There is now ample evidence to show how important it is for the human body to consume a diet high in Natural fibre from Plants and Vegetables. An Animal Study conducted at...
by Dr Simi | Mar 28, 2018 | Blog post, Brain health, Cellular Medicine, Detox, Diets, Exercise, Gut microbiome, Healing Light, Nutrition, Research, Sunshine, Wellness, Wellness Lifestyle, Wellness Programs
The Ultimate brain supplement that actively prevents Neuro-Degeneration and unhealthy states of the brain, is not derived from food or Nutritional Supplements, it is Physical Exercise! Unhealthy and Degenerative Brain states like Alzheimer’s, Dementia,...
by Dr Simi | Nov 30, 2017 | Cellular Medicine, Diets, Minerals, Nutrition, Research, Technology, Wellness, Wellness Lifestyle, Wellness Programs, Whole Foods
6 Prunes a Day! The substantial benefits of eating 6 Prunes per day for Bone Building has been concluded by a recent Clinical Study led by Researcher Dr Shirin Hooshmand ! The Study ran a six month trial with 48 women in their late 60’s/early 70’s with...
by Dr Simi | May 17, 2017 | Cellular Medicine, Diets, Food for Thought, Happiness, Nutrition, Wellness, Wellness Lifestyle
Key factors that enhance the Functioning of our body: The well-being of our body is directly related to allowing its natural rhythms to function harmoniously and the key factors that enhance this is what I have coined as : “The 6 R’s” Regularity of...
by Dr Simi | Jan 18, 2017 | Cellular Medicine, Diets, Food for Thought, Nutrition, Wellness, Wellness Lifestyle, Whole Foods
Is Focusing on Wellness One of Your Goals this Year? If so, I am going to challenge you with the first Wellness Lifestyle Initiative, to enhance your Wellness. Studies show that’s all it takes to form a new life enhancing habit, 21 DAYS! Make a commitment to...
by Dr Simi | Dec 21, 2016 | Diets, Healthy Winter warmers, Nutrition, Wellness
Healthy Winter Warmers to enjoy during the Festive season. Winter is that time of the year when Nature and its creatures take a break, humans included. It is the season both for hibernation and festivities (which includes food and drink). These are few of my favorite...
