by Dr Simi Khanna | Feb 11, 2019 | Blog post, Diets, Gut microbiome, Nutrition, Research
Amazing Evidence Mounts on the Importance of Consuming a Diet High in Plants & Vegetables There is now ample evidence to show how important it is for the human body to consume a diet high in Natural fibre from Plants and Vegetables. An Animal Study conducted at...
by Dr Simi Khanna | Mar 28, 2018 | Blog post, Brain health, Cellular Medicine, Detox, Diets, Exercise, Gut microbiome, Healing Light, Nutrition, Research, Sunshine, Wellness, Wellness Lifestyle, Wellness Programs
The Ultimate brain supplement that actively prevents Neuro-Degeneration and unhealthy states of the brain, is not derived from food or Nutritional Supplements, it is Physical Exercise! Unhealthy and Degenerative Brain states like Alzheimer’s, Dementia,...
by Dr Simi Khanna | Nov 30, 2017 | Cellular Medicine, Diets, Minerals, Nutrition, Research, Technology, Wellness, Wellness Lifestyle, Wellness Programs, Whole Foods
6 Prunes a Day! The substantial benefits of eating 6 Prunes per day for Bone Building has been concluded by a recent Clinical Study led by Researcher Dr Shirin Hooshmand ! The Study ran a six month trial with 48 women in their late 60’s/early 70’s with...
by Dr Simi Khanna | May 17, 2017 | Cellular Medicine, Diets, Food for Thought, Happiness, Nutrition, Wellness, Wellness Lifestyle
Key factors that enhance the Functioning of our body: The well-being of our body is directly related to allowing its natural rhythms to function harmoniously and the key factors that enhance this is what I have coined as : “The 6 R’s” Regularity of...
by Dr Simi Khanna | Jan 18, 2017 | Cellular Medicine, Diets, Food for Thought, Nutrition, Wellness, Wellness Lifestyle, Whole Foods
Is Focusing on Wellness One of Your Goals this Year? If so, I am going to challenge you with the first Wellness Lifestyle Initiative, to enhance your Wellness. Studies show that’s all it takes to form a new life enhancing habit, 21 DAYS! Make a commitment to...
by Dr Simi Khanna | Dec 21, 2016 | Diets, Healthy Winter warmers, Nutrition, Wellness
Healthy Winter Warmers to enjoy during the Festive season. Winter is that time of the year when Nature and its creatures take a break, humans included. It is the season both for hibernation and festivities (which includes food and drink). These are few of my favorite...
